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Lunchbox idea: Wholewheat bagel with chicken and tomato
a simple lunchbox idea that children can make themselves. thanks to http://kidscookbook.co.za • 1 wholewheat bagel • 2tsp butter • ½ cup sliced cooked chicken • 1 tomato, sliced • Lettuce Slice bagel...
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Chicken myths busted (and an exclusive competition)
Chicken is certainly one of the world’s favourite and cheapest sources of protein. But more often than not, chicken gets a bad wrap for being filled with hormones, inorganic, mutant and so on. But...
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Winning recipes
Congratulations to Sara Khan for winning this amazing hamper from Astral Foods Sara submitted the following recipes: Chicken sosaties 1kg Goldi chicken breasts (cut in big cubes) MARINATE IN: 1¼...
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